Birth Packages

Your Birth, Your Way


Pregnancy and birth are profound rites of passage—completely unique to you. One size does not fit all, and neither should your support.
With this birth doula package, you receive information and care tailored to your individual journey. No matter what kind of birth you envision, I will create a support package that aligns with your needs, choices, and intuition.
Finding the right doula is essential, which is why I offer a no-obligation discovery call—let’s see if we’re the perfect team!
Don’t forget to download your free birth preparation documents to help you get started

Birth Package

  • 3 x 2-hour birth preparation sessions in the comfort of your home, tailored to your needs and preferences.
  • 24/7 on-call support from 10 days before your estimated due date until birth (flexible if adjustments are needed).
  • Continuous support for you and your partner throughout labour and birth—holding space, offering reassurance, and ensuring you feel informed and empowered.
  • 2 x 2-hour postnatal visits to reflect on your birth experience, provide emotional and practical support, and check in on your well-being.
  • Ongoing support via phone, email, and WhatsApp from booking until 6 weeks postpartum, so you’re never alone on this journey.

Continuum Package

  • 4 x 2-hour birth preparation sessions in your home, tailored to your unique journey and preferences.
  • 24/7 on-call support from 10 days before your estimated due date until birth (flexible if adjustments are needed).
  • Continuous labour and birth support for you and your partner, providing reassurance, comfort measures, and advocacy to help you feel empowered.
  • 6 x 2-hour postnatal visits to reflect on your birth, support your recovery, offer feeding guidance, and check in on your well-being.
  • Ongoing support via phone, email, and WhatsApp from booking until 6 weeks postpartum, ensuring you feel supported every step of the way.

What’s Included

  • Personalised Birth Map – Explore your options and create a plan that aligns with your choices.
  • Biomechanics for Birth – Gentle techniques to optimise space for your baby and support an easier birth.
  • Essential Oils – Used safely to promote relaxation, comfort, and well-being.
  • Homeopathy – Natural remedies to support pregnancy, birth, and postpartum recovery.
  • Reiki or Access Bars Treatment – A session to encourage deep relaxation and emotional balance.
  • Honouring Your Instincts – Learn to tune into your body’s signals and trust your deep inner knowing throughout pregnancy, birth, and beyond.
  • Flexible Options – Additional appointments or an extended on-call period can be arranged if needed.
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Birth Environment

The space in which you give birth can have a massive impact on your experience and labour. I love getting creative to find ways to make your birth place, calm and comfortable. and enhance physiology.

“Birth runs more smoothly when it is planned to start at home; here is the necessary space and tranquillity for nature to work it’s way- and the midwife can transfer to hospital if needed”

Olsen & Clausen (2023)
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Connection And Preparation

The heart of my birth doula support is building a trusting relationship, so you feel safe, confident, and truly supported when the big day arrives. Birth is not just about the physical process—it’s about feeling held, heard, and empowered in your choices.

During the antenatal appointments I will:

  • Explore all aspects of labour and birth in a way that feels right for you.
  • Talk through your hopes, wishes, and any fears, creating space for reassurance and confidence.
  • Practice relaxation and comfort measures to help you feel calm and in control.
  • Go through evidence-based information so you can make informed decisions that align with your instincts.
  • Provide resources you can keep, so you feel prepared every step of the way.

This time is about you—your journey, your choices, your power

Super Sidekick

If you have a birth partner a doula makes a great addition to your team. A doula does not replace your birth partner, we support them as well, emotionally and practically. Together we are like your ultimate support team because one knows you better than anyone and the other understands the maternity system and birth.

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“While the doula probably knows more than the partner about birth, hospitals and maternity care, the partner knows more about the woman’s personality, likes, dislikes and needs. Moreover, he loves the woman more than anyone else there. The combination of partner and doula, along with a caring staff gives the woman the best chance of an optimal outcome.”

Penny Simkin, author of The Birth Partner

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