Birth Packages

Your Birth, Your Way

Pregnancy and birth are unique journeys — and your support should be too.
My birth packages are designed to meet you where you are, blending evidence-based guidance, personalised care, and emotional support. From pregnancy through labour, my goal is to help you feel confident, informed, and deeply held.
If you’d like to explore which option fits your journey, we can start with a no-obligation discovery call to see if we’re the right match.
Don’t forget to download your free birth preparation documents to help you get started

Choose Your Birth Package

Every family has different needs. Below are the main options I offer — each one ensures you receive continuous support tailored to you

Birth Package

A foundational package for focused, nurturing guidance throughout your pregnancy and birth.

  • 3 x 2-hour birth preparation sessions in the comfort of your home, tailored to your needs and preferences.
  • 24/7 on-call support from 10 days before your estimated due date until birth (flexible if adjustments are needed).
  • Continuous support for you and your partner throughout labour and birth—holding space, offering reassurance, and ensuring you feel informed and empowered.
  • 2 x 2-hour postnatal visits to reflect on your birth experience, provide emotional and practical support, and check in on your well-being.
  • Ongoing support via phone, email, and WhatsApp from booking until 6 weeks postpartum, so you’re never alone on this journey.

Continuum Package

Deeper continuity throughout your journey, from pregnancy through early postpartum.

  • 4 x 2-hour birth preparation sessions in your home, tailored to your unique journey and preferences.
  • 24/7 on-call support from 10 days before your estimated due date until birth (flexible if adjustments are needed).
  • Continuous labour and birth support for you and your partner, providing reassurance, comfort measures, and advocacy to help you feel empowered.
  • 6 x 3-hour postnatal visits to reflect on your birth, Holistically support your recovery, offer feeding guidance, and check in on your well-being.
  • Ongoing support via phone, email, and WhatsApp from booking until 6 weeks postpartum, ensuring you feel supported every step of the way.

The Care Share

A collaborative option with another Birth Free Collective doula.

  • Receive all the benefits of the Birth Package
  • Visits and on-call support are divided between two doulas
  • Ideal if you want the presence of more than one doula without doubling the cost.

Double Doula

Two doulas, double support. Two Birth Free Collective doulas alongside you every step of the way. Both me and your other chosen doula will be with you at your visits and birth, working together to provide seamless support.

  • 2 x 2-hour birth preparation sessions in the comfort of your home, tailored to your needs and preferences with two doulas!
  • 24/7 on-call support from 10 days before your estimated due date until birth, with two doulas! (flexible if adjustments are needed).
  • Continuous support for you and your partner throughout labour and birth—holding space, offering reassurance, and ensuring you feel informed and empowered, with two doulas!
  • 2 x 2-hour postnatal visits to reflect on your birth experience, provide emotional and practical support, and check in on your well-being, with two doulas
  • Ongoing support via phone, email, and WhatsApp from booking until 6 weeks postpartum, so you’re never alone on this journey.
  • Did I mention you get 2 doulas!!

Best suited for home births or births where additional presence brings reassurance.

Fairy Godmother

Emergency, last-minute support through the Birth Free Collective

  • Designed for families who realise they want extra support later in pregnancy
  • You will already have some prenatal contact with a Birth Free Collective doula
  • While availability isn’t guaranteed, we do our best to hold space when you need it most

What’s Included Across All Packages

  • Birth Mapping — visual guide to explore choices and pathways. to find out how this can help you prepare for birth, read my guide to birth mapping
  • Microbiome-informed birth support — understanding how pregnancy, birth and early feeding influence your baby’s developing microbiome and long-term health.
    If you’d like to learn more, you can read my guide to the infant microbiome and how parents can support it from pregnancy through breastfeeding.
  • Biomechanics & Rebozo Techniques to optimise comfort and positioning
  • Safe use of Essential Oils for relaxation and support
  • Homeopathy to support pregnancy, birth, and early postpartum
  • A safe space to process your birth experience and emotions
  • Nourishing meals to support postpartum healing, using herbs and whole foods
  • Trusting your instincts — building confidence in your body’s signals
  • Flexible Options – Additional appointments or an extended on-call period can be arranged if needed.

You can also combine your birth package with stand-alone Holistic Offerings like Reiki or Closing Ceremonies to support relaxation, balance, and wellbeing throughout pregnancy, birth, and postpartum

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Building Connection & Confidence

Support isn’t just about logistics — it’s about trust.
During your antenatal sessions we will:

During the antenatal appointments I will:

  • Explore your hopes, wishes, and any fears
  • Practice relaxation, positioning, and comfort techniques
  • Build familiarity with evidence-based information
  • Provide tools and resources to leave you feeling prepared and confident

This is your time to explore, reflect, and feel empowered.

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