SuperDoula Posts

What is a doula and why do you deserve one?

A doula is trained to provide emotional, practical and physical support to pregnant people. We also provide evidence based information which supports confident decision making and preparation for birth and postpartum. Having the support of a doula can build confidence, resilience and social connection so that parents can enjoy a positive experience of this monumental …

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The Birth Map

The Birth Map and the process of birth mapping was created by Catherine Bell. You can find  out more  at Why do I choose birth mapping for my clients? Individualisation What I love about being a doula is that I get to spend time getting to know you, what makes you  laugh, cry, feel …

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